ErdbeerElfe's Journal, 23 Mar 21

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70.2 kg Lost so far: 13.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
1639 kcal Fat: 46.22g | Prot: 84.64g | Carbs: 222.62g.   Breakfast: Monarc Butterzopf, Äpfel, Radieschen, Kirschtomaten, Leerdammer Leger, Lätta Halbfettmargarine, Golden Toast Körner Harmonie Sandwich (38g), Banane. Lunch: Thunfisch in Wasser (Konserviert), Kirschtomaten, Bonduelle Bio Goldmais, Edeka Salatmix Classic, Frifrench Die Leichte. Dinner: Eat Happy Maki Avocado , Erdbeeren, Schweizer Käse, K&U Kartoffel-Nuss-Stange. Snacks/Other: Corny Free Schoko, Trolli Gummi Bears. more...
Losing 9.1 kg a Week

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ErdbeerElfe's Weight History


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