jimmiepop's Journal, 22 Mar 21

SPRING CUT - DAY 50
14 Hours Fasted

Equanimity via food. Never the best.
86.5 kg Lost so far: 9.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
3842 kcal Fat: 289.19g | Prot: 184.90g | Carbs: 130.64g.   Lunch: Sabra Roasted Red Pepper Hummus, Richfood Deli Style American Cheese, Hormel Genoa Salami, United States Bakery Brioche Buns, Kraft Original BBQ Sauce, Chicken Thigh (Skin Eaten), Jimmie Quiche. more...
Gaining 4.4 kg a Week

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Comments 
got a pep talk from les....#gring time...lol 
22 Mar 21 by member: wannabhealthier
*grind time 
22 Mar 21 by member: wannabhealthier

     
 

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jimmiepop's Weight History


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