泡芙查琳's Journal, 20 Mar 21

Weigh In record (no journal entry) for 20 March 2021

81.4 kg Lost so far: 1.5 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

1664 kcal

Fat: 53.59g | Prot: 86.77g | Carbs: 211.22g. Lunch: 鳳梨, 排骨便當. Dinner: 綠逗薏人蒟蒻綠豆薏仁, 火鍋. more...

1983 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week


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泡芙查琳's Weight History