Weigh In record (no journal entry) for 22 March 2021
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46.6 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 84.28g | Prot: 70.66g | Carbs: 196.07g.
Breakfast: Glory Nonya Kaya, Super 3 in 1 Cereal, Tau Sar Piah. Lunch: Tea Presweetened with Sugar, Claypot Claypot Rice. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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Losing 3.5 kg a Week
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Patricia Wee Yy's Weight History
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