determineme's Journal, 20 Mar 21

After eating right and eating all the real food~ Jia you!!
52.6 kg Lost so far: 7.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
1177 kcal Fat: 58.95g | Prot: 130.01g | Carbs: 26.56g.   Breakfast: Raspberries , Farmers Union Greek Style All Natural Yoghurt. Lunch: Chicken (Skin Not Eaten), Spinach , Egg, Salmon. more...
Losing 1.0 kg a Week

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determineme's Weight History


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