Weigh In record (no journal entry) for 08 December 2013
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83.9 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 December 2013:
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901 kcal
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Fat: 8.20g | Prot: 25.30g | Carbs: 102.60g.
Dinner: Aunt Jemima Easy Mix Corn Bread, Fresh & Easy Beef Chili with Beans. Snacks/Other: Wasa Fiber Crispbread, Samuel Adams Light Beer. more...
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arnphawk's Weight History
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