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昨晚跳繩1000下達成( • ̀ω•́ )✧
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58.5 kg
Lost so far: 7.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 76.44g | Prot: 72.96g | Carbs: 74.43g.
Breakfast: 7-11 菱格香菠蘿, 萊爾富 美式咖啡. Lunch: 萵苣, 青花菜, 全聯 甜椒(紅皮), 黃皮甜椒, 牛肩胛（衛福部）, 水煮蛋. Dinner: 牛肩胛（衛福部）, 水煮蛋. more...
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Losing 3.5 kg a Week
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chrollo666's Weight History
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