Weigh In record (no journal entry) for 10 January 2021
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89 kg
Lost so far: 21 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1217 kcal
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Fat: 40.99g | Prot: 99.43g | Carbs: 109.61g.
Breakfast: Bihun Sup Bihun Sup. Lunch: Kuah Asam Pedas, Green Cabbage, White Rice, Baked or Broiled Fish, Meat. Dinner: Marigold Yogurt, Boiled Egg, Chicken, Oats. Snacks/Other: Papaya. more...
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Gaining 0.1 kg a Week
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aaisysha's Weight History
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