The train is going uptown. I need to get off and get on the downtown train 😆
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83.2 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 37.14g | Prot: 78.69g | Carbs: 79.00g.
Breakfast: Pure Protein Dark Chocolate Coconut High Protein Bar. Lunch: Egg, Whole Foods Market Nutritional Yeast. Dinner: Arugula Lettuce, Bumble Bee Spicy Thai Chili Seasoned Tuna. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Wise Foods Puffed Cheez Doodles. more...
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Gaining 0.5 kg a Week
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Lowkeylife's Weight History
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