Lowkeylife's Journal, 12 Mar 21

The train is going uptown. I need to get off and get on the downtown train 😆
83.2 kg Lost so far: 12.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
954 kcal Fat: 37.14g | Prot: 78.69g | Carbs: 79.00g.   Breakfast: Pure Protein Dark Chocolate Coconut High Protein Bar. Lunch: Egg, Whole Foods Market Nutritional Yeast. Dinner: Arugula Lettuce, Bumble Bee Spicy Thai Chili Seasoned Tuna. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Wise Foods Puffed Cheez Doodles. more...
3092 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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Lowkeylife's Weight History


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