may181876's Journal, 12 Mar 21

Weigh In record (no journal entry) for 12 March 2021
51.9 kg Lost so far: 0.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:
1326 kcal Fat: 30.65g | Prot: 70.05g | Carbs: 159.72g.   Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 7-11 統一陽光無糖高纖豆漿, Haloa poke 好身材poke(+生菜). Dinner: 芭樂, 7-11 宗家府泡菜冬粉, 香蕉. Snacks/Other: 全聯 奶蓋焦糖紅玉波士頓派, 7-11 削皮富士蘋果袋, 芭樂. more...
2143 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


may181876's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.