泡芙查琳's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021

82.5 kg Lost so far: 0.4 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

973 kcal

Fat: 28.60g | Prot: 74.00g | Carbs: 108.20g. Lunch: 給力盒子義式香草雞腿排. Dinner: 7-11 義式嫩雞花椰菜飯, 7-11 花椰菜雞肉燉湯. more...

2154 kcal

Exercise: 健身環 - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 1.1 kg a Week


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泡芙查琳's Weight History