jimmiepop's Journal, 11 Mar 21

SPRING CUT - DAY 39
10 Hours Fasted

rez ipsa loquitor
87.5 kg Lost so far: 8.7 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
1144 kcal Fat: 68.78g | Prot: 117.36g | Carbs: 8.13g.   Dinner: Feta Cheese , Kroger Finely Shredded Sharp Cheddar Cheese, Mayonnaise, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
Gaining 1.9 kg a Week

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11 Mar 21 by member: adefwebserver

     
 

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