Miss Jane Austen's Journal, 28 Nov 13

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Weigh In record (no journal entry) for 28 November 2013

95.9 kg Lost so far: 45.8 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2013:

324 kcal

Fat: 23.53g | Prot: 18.91g | Carbs: 8.93g. Breakfast: Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg. Lunch: Kroger Kosher Dill Pickle Spears, Reduced Fat Snack Cracker, Laughing Cow Mini Babybel Light Cheese. Snacks/Other: Tap Water. more...

2411 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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Miss Jane Austen's Weight History

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Miss Jane Austen's Journal, 28 Nov 13

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Miss Jane Austen's Weight History