Weigh In record (no journal entry) for 06 March 2021
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45 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 44.85g | Prot: 53.93g | Carbs: 170.49g.
Breakfast: 芝士麵包, 咖啡, 六甲田莊 原味優格, LOCA LOCA 無糖黑芝麻醬, 藍莓, 營養早餐（麥片，乾果及果仁）. Lunch: 白飯, 味王 香菇肉焿調理包. Dinner: 7-11 茶葉蛋, 永和豆漿 鹹豆漿. Snacks/Other: 義美 煎餅, 頂呱呱 地瓜薯條, 甜不辣, 炸雞排, 義美 黑糖珍奶雪糕. more...
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Gaining 0.4 kg a Week
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cycsally's Weight History
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