Weigh In record (no journal entry) for 03 March 2021
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52.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 60.66g | Prot: 85.84g | Carbs: 144.24g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 7-11 統一陽光無糖高纖豆漿, Haloa poke 好身材poke（+生菜）. Dinner: 豆腐, 浤良食品 松花皮蛋, 炒菠菜, 無糖鮮奶茶. Snacks/Other: 巧克力粒曲奇餅, 口福不淺 能量蛋白餅乾-花生, 棗子, 7-11 削皮富士蘋果袋. more...
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Losing 1.4 kg a Week
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may181876's Weight History
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