chrollo666's Journal, 03 Mar 21

沒關係，再努力就好🥲

58.8 kg Lost so far: 7.3 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

1278 kcal

Fat: 84.46g | Prot: 77.61g | Carbs: 54.94g. Breakfast: 不二家真芋頭. Lunch: 大白菜, A菜, 貢丸, 青花菜, 牛肩胛（衛福部）, 水煮蛋. Dinner: 牛肩胛（衛福部）. more...

Gaining 2.1 kg a Week

Comments

體重增加4%以內都很好減，原因通常是水份，鹽分和排便問題…😄

02 Mar 21 by member: tomoko sun

我會努力的🥲

02 Mar 21 by member: chrollo666


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chrollo666's Weight History