Weigh In record (no journal entry) for 02 March 2021
|
48.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 53.80g | Prot: 61.25g | Carbs: 135.03g.
Breakfast: Family Mart Strawberry Swiss Roll, Pickpay Salted Duck Egg, Coffee, Sweet Potato , Bubur Nasi Bubur @ Porridge , Egg White, Egg. Lunch: Mcdonald's Crispy Chicken. Dinner: Sweet Potato . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JayveeYee's Weight History
|