Weigh In record (no journal entry) for 28 February 2021
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44.7 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1038 kcal
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Fat: 50.42g | Prot: 52.96g | Carbs: 92.42g.
Breakfast: 7-11 鮭魚豆腐味噌湯, 咖啡. Lunch: 肯德基 (KFC) 原味蛋撻, 麥當勞 (McDonald's) 大麥克. Dinner: 花枝, 蚵仔煎. Snacks/Other: 橘村屋 日式輕乳酪蛋糕, Gunz 餅乾, 老楊 芝麻方塊酥. more...
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Losing 0.7 kg a Week
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cycsally's Weight History
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