Weigh In record (no journal entry) for 28 February 2021
|
83.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
3897 kcal
|
Fat: 176.10g | Prot: 133.38g | Carbs: 458.03g.
Breakfast: Coffee, Lender's Plain Bagels, Great Value Whipped Cream Cheese Spread, PBfit Peanut Butter Powder. Lunch: Oreo Lemon, Ruffles Sour Cream & Onion Potato Chips, Skittles Original, Oreo Lemon, Pringles Original Potato Crisps, Kraft Velveeta Cheesy Skillets Singles - Lasagna with Meat Sauce. Dinner: Giordano's Cheese Stuffed Pizza, Austin Toasty Crackers with Peanut Butter (39g). more...
|
|
2099 kcal
|
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 5.1 kg a Week
|
Comments
Have a blessed Sunday DP!🌺
28 Feb 21 by member: Shrewdness
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|