Weigh In record (no journal entry) for 28 February 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1188 kcal
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Fat: 37.92g | Prot: 64.68g | Carbs: 150.54g.
Breakfast: 馬可先生 伯爵奶酥雜糧貝果, 芭樂, 馬可先生 紅茶豆漿. Dinner: 鱈魚, 白蘿蔔, 年糕, A菜, 豬里肉（柳肉，瘦肉）. Snacks/Other: 全聯 即食珍珠, 無糖鮮奶茶. more...
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Losing 1.4 kg a Week
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may181876's Weight History
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