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Same weight as yesterday.
I didn’t took photos of what I ate yesterday, it was vegetable noodle soup added mushrooms, some bananas, and in the evening I ate a snack called red sticky rice, it’s a snack made from sticky rice, coconut, coconut milk, and coconut sugar.
I had some peanuts and protein as well, without protein I wouldn’t have any protein in my diet, and without peanut, my diet would contain too little calories.
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84.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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steady weight
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