Weigh In record (no journal entry) for 28 February 2021
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45.3 kg
Lost so far: 4.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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665 kcal
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Fat: 28.45g | Prot: 26.29g | Carbs: 77.12g.
Breakfast: Swiss Roll. Lunch: Tradition Shredded Cheddar, Avocados , Smoked Salmon, Gardenia Australian Oat Soft Grain. more...
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Gaining 1.4 kg a Week
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dindinsk's Weight History
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