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wrearry
Journal
27 Feb 21
wrearry's Journal, 27 Feb 21
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Weigh In record (no journal entry) for 27 February 2021
84.8 kg
Lost so far:
1 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2021:
18 kcal
Fat: 0.24g | Prot: 1.42g | Carbs: 0.28g.
Breakfast:
Vinegar (Cider) , Coffee (Brewed From Grounds) .
Dinner:
Water .
more...
2377 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 11.2 kg a Week
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wrearry's Weight History
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