Weigh In record (no journal entry) for 27 February 2021
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82.1 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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904 kcal
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Fat: 31.88g | Prot: 76.16g | Carbs: 76.54g.
Breakfast: Egg, Pure Protein Birthday Cake High Protein Bar. Lunch: Plant Based Crumbles, Rao's Homemade Tomato Basil Sauce, Ronzoni Supergreens Thin Spaghetti. more...
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Losing 1.6 kg a Week
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Lowkeylife's Weight History
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