Weigh In record (no journal entry) for 26 February 2021
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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742 kcal
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Fat: 35.25g | Prot: 58.27g | Carbs: 51.04g.
Lunch: Costco 鮮奶, 萬歲牌 薄鹽堅果, 草莓, Costco 科克蘭零脂希臘式優格, 花椰菜, 宗家府 泡菜, 炒高麗菜, 清蒸或水煮蝦, 鯖魚. more...
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Gaining 1.2 kg a Week
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estrella0401's Weight History
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