urmilashrestha's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
47.2 kg Lost so far: 14.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
2501 kcal Fat: 118.64g | Prot: 119.90g | Carbs: 253.33g.   Breakfast: Coffee, Coffee, Fried Egg , Processed Cheese, Brown Bread. Lunch: Crackers , Cooked Broccoli (Fat Added in Cooking), Hard-Boiled Egg , Fried Battered Fish, Hummus , Chicken Biryani, Tuna Sandwich. Dinner: Tortilla Corn Chips, Sukhi's Chicken Samosas. Snacks/Other: Ghirardelli Chocolate Squares Classic Selection. more...
255 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
Have a nice weekend 😊 
26 Feb 21 by member: jenny3781
Yay. You have almost reached your goal 😃 
26 Feb 21 by member: AmitChawla

     
 

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urmilashrestha's Weight History


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