Weigh In record (no journal entry) for 25 February 2021
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53.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1593 kcal
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Fat: 40.81g | Prot: 95.19g | Carbs: 179.69g.
Breakfast: 口福不淺 能量蛋白餅乾-花生, 7-11 蒸地瓜, 水煮蛋. Lunch: MOS 冰紅茶(L), 7-11 統一陽光無糖高纖豆漿, 少點鹽 迭香梅林嫩雞胸. Dinner: 豆腐, Haloa poke 好身材poke（+生菜）. more...
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steady weight
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may181876's Weight History
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