chrollo666's Journal, 25 Feb 21

經期4
58.1 kg Lost so far: 8 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
1347 kcal Fat: 84.59g | Prot: 78.71g | Carbs: 69.83g.   Breakfast: 統一麵包 貝殼流沙. Lunch: 黃皮甜椒, 全聯 甜椒(紅皮), 牛肩胛(衛福部), 水煮蛋, 青花菜, 萵苣. Dinner: 水煮蛋, 牛肩胛(衛福部). more...
Losing 3.5 kg a Week

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chrollo666's Weight History


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