jimmiepop's Journal, 24 Feb 21

SPRING CUT - DAY 24
39 Hours Fasted

Not much to report. Still working off the midpoint refeed. Super productive yesterday. Feeling comfortable in my own body again even though I still have a way to go. No melatonin last night, for the second consecutive night. Still crazy dreams, but none of the sleep paralysis, lucid dreaming type stuff. Not sure I see much difference insomnia wise. Onward.

Have a terrific day.


88.0 kg Lost so far: 8.2 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.
Losing 3.8 kg a Week

38 Supporters    Support   

Comments 
Onward it is. 
24 Feb 21 by member: chesgreen
A month ago you had 10+ pounds on me. Now you're about to pass me up 👍🏾 
24 Feb 21 by member: adefwebserver
Nice job!!🍀 
24 Feb 21 by member: SB 428
I’ve been through the same thing! 
24 Feb 21 by member: bridgette.p
I watched robocop (from 1987) before going to bed. Crazy dreams! 💭 
24 Feb 21 by member: davidsprincess
DP 🤣 
24 Feb 21 by member: yohoyoh
Don't forget to say your prayers and give thanks to God/etc. before bedtime.... O:-) 
24 Feb 21 by member: Slow Meta
WOOT 
24 Feb 21 by member: HCB
doing big things 
24 Feb 21 by member: mountainman2
wow. how long are you planning on fasting for? Are u just drinking water and apple cider vinegar?  
24 Feb 21 by member: christopher Bozyczko
Thanks, all. Appreciate you.  
25 Feb 21 by member: jimmiepop
@Bozy. I water fast. No acv or any other supplements unless I need electrolytes. I do permit myself unlimited cream in morning coffee and stevia, gum, diet coke, etc., but have not used much this cut. I am currently on my 6th consecutive 72, which seems to be working. Plan is to cut to 185# - 190# and somewhere south of 14‰ body fat. Then recomp. Good luck!  
25 Feb 21 by member: jimmiepop

     
 

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jimmiepop's Weight History


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