經期3
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58.6 kg
Lost so far: 7.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1309 kcal
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Fat: 82.09g | Prot: 82.85g | Carbs: 62.84g.
Breakfast: 7-11 帕瑪森起司麵包. Lunch: A菜, 萵苣, 青花菜, 水煮蛋, 牛肩胛(衛福部), 全聯 甜椒(紅皮), 黃皮甜椒. Dinner: 水煮蛋, 牛肩胛(衛福部). more...
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Losing 3.5 kg a Week
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chrollo666's Weight History
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