Weigh In record (no journal entry) for 22 February 2021
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44.4 kg
Lost so far: 5.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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549 kcal
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Fat: 26.77g | Prot: 36.89g | Carbs: 44.07g.
Breakfast: Nissin Matcha Granola. Lunch: Avocados , Chicken Breast (Skin Not Eaten). more...
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Losing 2.8 kg a Week
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dindinsk's Weight History
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