Weigh In record (no journal entry) for 22 February 2021
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58.6 kg
Lost so far: 7.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1376 kcal
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Fat: 51.15g | Prot: 60.04g | Carbs: 163.95g.
Breakfast: 萊爾富 美式咖啡, 天使海綿蛋糕, 7-11 帕瑪森起司麵包. Lunch: 排骨便當. Dinner: 牛肩胛（衛福部）. more...
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Gaining 0.4 kg a Week
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chrollo666's Weight History
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