Weigh In record (no journal entry) for 20 February 2021
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69.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2000 kcal
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Fat: 58.36g | Prot: 116.75g | Carbs: 247.74g.
Breakfast: DM Bio Dinkel Flakes , Schwarzwaldmilch Bio Milch 1,5%, DM Dinkel Gepufft. Lunch: Subway Frischkäse, Subway Chicken Teriyaki. Dinner: Gekochtes Ei, Kirschtomaten, Eiweiß, Honigmelonen, Aoste Stickado Classique. Snacks/Other: Eierlikör, Quarkbällchen, Stadtbäckerei Junge Berliner Eierlikör. more...
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Losing 0.7 kg a Week
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ErdbeerElfe's Weight History
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