Weigh In record (no journal entry) for 19 February 2021
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70 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1566 kcal
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Fat: 51.05g | Prot: 86.95g | Carbs: 189.64g.
Breakfast: Banane. Lunch: Golden Toast Körnerharmonie, Cucina Balsamico Creme, Lidl Kürbiskernbrot, Balsamico, Olivenöl, Be Light Mozzarella Minis, Kirschtomaten. Dinner: Davert Noodle-Cup Tomatensauce , Gurke (Geschält), Exquisa Körniger Frischkäse Fitline 0,8%, Kirschtomaten. Snacks/Other: Haribo Gummibärchen, Storck Knoppers Nussriegel. more...
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Losing 0.7 kg a Week
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ErdbeerElfe's Weight History
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