Weigh In record (no journal entry) for 19 February 2021
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66 kg
Lost so far: 6.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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592 kcal
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Fat: 21.80g | Prot: 41.20g | Carbs: 57.60g.
Lunch: DNS ホエイプロテイン ビタミン ミルクチョコレート風味, ファミリーマート ロースカツサンド. more...
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Gaining 11.2 kg a Week
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keiei226's Weight History
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