Weigh In record (no journal entry) for 18 February 2021
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82.5 kg
Lost so far: 12.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1656 kcal
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Fat: 75.31g | Prot: 61.28g | Carbs: 193.09g.
Breakfast: Oh Yeah! One - Almond Bliss, Grapefruit (Pink and Red) . Lunch: Grape Tomatoes, Trader Joe's Hass Avocado, Egg, Organic Girl Protein Greens, Trader Joe's Wild Arugula. Dinner: American Flatbread Vegan Harvest, Trader Joe's English Cucumber, Olive Oil, Okra, Sweet Red Peppers, Trader Joe's Hass Avocado, Red Onions. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Girl Scout Cookies Peanut Butter Sandwich Cookies. more...
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Losing 0.6 kg a Week
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Lowkeylife's Weight History
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