Weigh In record (no journal entry) for 17 February 2021
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47.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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688 kcal
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Fat: 33.05g | Prot: 25.43g | Carbs: 79.90g.
Breakfast: Sunshine Double Belgian Chocolate Bun. Dinner: Fried Tofu . Snacks/Other: Apollo Chocolate Layer Cake, Lindt Lindor, Bananas . more...
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Losing 17.5 kg a Week
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