Weigh In record (no journal entry) for 13 February 2021
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53.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2318 kcal
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Fat: 71.18g | Prot: 115.66g | Carbs: 267.01g.
Breakfast: 光泉 無糖豆漿, 發糕, 水煮蛋. Lunch: 義美 冰棒, 地瓜球, 鹽酥雞. Dinner: 全家 鐵觀音霜淇淋, 甜甜圈（加糖粉或糖糖漿）, 鹽酥雞. Snacks/Other: 鮮奶茶. more...
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Gaining 2.5 kg a Week
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may181876's Weight History
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