Weigh In record (no journal entry) for 15 February 2021
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70.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1632 kcal
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Fat: 49.80g | Prot: 86.85g | Carbs: 200.98g.
Breakfast: Möhren, Milch 1,5%, DM Dinkel Gepufft, Banane, Milka Alles Gute Pralinés. Lunch: Cock Brand Süsse Chilisauce für Huhn Pikant, Lidl Gemüsepfanne Asiatische Art, Putenfleisch, Gebratener Reis. Dinner: Orangen, Lidl Gemüsepfanne Asiatische Art, Putenfleisch, Gebratener Reis. more...
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Losing 0.7 kg a Week
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ErdbeerElfe's Weight History
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