Weigh In record (no journal entry) for 10 February 2021
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71.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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507 kcal
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Fat: 13.26g | Prot: 28.01g | Carbs: 66.20g.
Lunch: 멸치볶음, 밥. more...
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Gaining 0.7 kg a Week
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