Weigh In record (no journal entry) for 10 February 2021
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65.7 kg
Lost so far: 7.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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749 kcal
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Fat: 37.63g | Prot: 80.42g | Carbs: 20.86g.
Lunch: DNS ホエイプロテイン ビタミン ミルクチョコレート風味. Dinner: 味の素 コンソメ, まいたけ, ニンジン, ごま油, キャベツ, 鶏の胸肉, ウインナー. more...
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Losing 0.7 kg a Week
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keiei226's Weight History
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