Weigh In record (no journal entry) for 08 February 2021
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70.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1874 kcal
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Fat: 111.64g | Prot: 77.33g | Carbs: 144.58g.
Breakfast: Gekochtes Ei, Aldi Trauben Kernlos, Radieschen, Kirschtomaten, Banane. Lunch: Butter, Knorr Delikatess Bratensauce, Gemischter Salat mit Dressing, Metzger Fleischkäse, Salzkartoffeln. Dinner: Aoste Stickado Schinken , Walnussbrot. Snacks/Other: hanuta Hanuta Brownie Style, Storck Knoppers Nussriegel, K-Classic Mini-Amerikaner. more...
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Gaining 1.4 kg a Week
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ErdbeerElfe's Weight History
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