Weigh In record (no journal entry) for 09 February 2021
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50.3 kg
Lost so far: 10.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1739 kcal
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Fat: 99.87g | Prot: 59.32g | Carbs: 148.13g.
Lunch: Pickled Vegetables, Pork Belly , Fried Egg with Fat, White Rice. Dinner: Cooked Mushrooms (Fat Added in Cooking), Sambal Stingray, Pork Belly, White Rice. Snacks/Other: Pineapple Tart, Khong Guan Meat Pau. more...
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Gaining 4.2 kg a Week
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charissac's Weight History
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