Weigh In record (no journal entry) for 09 February 2021
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53.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1848 kcal
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Fat: 60.19g | Prot: 97.27g | Carbs: 237.49g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 珍珠奶茶, 全家 米血糕, 豆干, 乾麵, 7-11 統一陽光無糖高纖豆漿. Dinner: Subway 鮮嫩雞柳潛艇堡. Snacks/Other: 芭樂, 口福不淺 能量蛋白餅乾-可可, 無糖鮮奶茶. more...
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Losing 5.6 kg a Week
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may181876's Weight History
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