Weigh In record (no journal entry) for 07 February 2021
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53.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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3028 kcal
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Fat: 130.47g | Prot: 112.55g | Carbs: 352.09g.
Breakfast: 棗子, 7-11 削皮富士蘋果袋, 馬可先生 伯爵奶酥雜糧貝果, 馬可先生 紅茶豆漿. Dinner: Pizza Hut 超級海鮮宴, Pizza Hut 韓式泡菜燒肉. Snacks/Other: 口福不淺 能量蛋白餅乾-可可, 馬可先生 巧克力燕麥豆漿蛋糕捲, 芭樂, 無糖鮮奶茶. more...
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steady weight
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may181876's Weight History
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