Weigh In record (no journal entry) for 06 February 2021
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46.6 kg
Lost so far: 1.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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971 kcal
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Fat: 34.86g | Prot: 64.58g | Carbs: 105.35g.
Breakfast: 無糖豆漿, 咖啡, 水煮蛋. Lunch: 總匯三明治, 馬可先生 義式雜糧餐包. Dinner: 茶（加糖）, 泡菜, 黃豆芽, 牛腱, 火鍋. Snacks/Other: 全家 水果乾. more...
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Gaining 0.2 kg a Week
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cycsally's Weight History
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