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* I normally weight after peeing in morning but before drinking water, but today I forgot, I already drank some water.
Yesterday after eating that spicy porridge my stomach hurt so bad, I even felt dizzy for few minutes thou.
I don’t know the porridge is the cause or the back support, which compress my stomach, is the cause as well.
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79.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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