Weigh In record (no journal entry) for 04 February 2021
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70.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1680 kcal
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Fat: 98.69g | Prot: 44.67g | Carbs: 150.47g.
Breakfast: Radieschen, Möhren, Aldi Rote Paprika, Kirschtomaten. Lunch: Mayonnaise, Ketchup, Bratwurst, Penny Markt Pommes Frites. Dinner: K-Classic Delikatess Mini-Salami, Aldi Bio Kürbiskernbrot, Lätta Halbfettmargarine. Snacks/Other: Haribo Pico-Balla, Kinder Kinderriegel. more...
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Losing 2.8 kg a Week
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ErdbeerElfe's Weight History
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