一早起來就有肚子餓的感覺是哪招🥲
|
55.4 kg
Lost so far: 10.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1494 kcal
|
Fat: 84.55g | Prot: 82.45g | Carbs: 103.19g.
Breakfast: 萊爾富 Hi Bread-紅豆麵包. Lunch: 萵苣, 玉米筍, 牛肩胛(衛福部), 水煮蛋, 全聯 甜椒(紅皮), 青花菜. Dinner: 炸雞排. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrollo666's Weight History
|