Weigh In record (no journal entry) for 03 February 2021
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72.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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430 kcal
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Fat: 36.25g | Prot: 20.37g | Carbs: 5.54g.
Lunch: 삶은계란, 야채샐러드 (드레싱없이), 엑스트라 버진 올리브 오일. more...
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Losing 3.5 kg a Week
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